2025/11/09 - 2025/11/16
Time	Mon		Tue		Wed		Thu		Fri		Sat
05:00	MiCrossfit - Skippy		MiCrossfit - Darian		MiCrossfit - Darian		MiCrossfit - Darian		MiCrossfit - Darian
06:00			Spinning - Anna G		MiHiit - Emmanual		Spinning - Emmanual Hyrox - Cassia		Spinning - Val
06:15	MiCrossfit - Skippy		MiCrossfit - Skippy		MiCrossfit - Darian		MiCrossfit - Skippy		MiCrossfit - Skippy
06:30											Hyrox - Megan & Harriet
07:15							Step - Emmanuel
07:30	Fit Pump - Emmanual Spinning - Mike CrossFit - Kumbi		MiCrossfit - Darian Hyrox - Megan & Harriet		Spinning - Cayley MiCrossfit - Darian		MiCrossfit - Darian Spinning - Mike		MiCrossfit - Darian MiHiit - Emmanual		Hyrox - Megan & Harriet Spinning - Pearson
07:45			Step - Emmanuel		Core/Barre Blend - Cassia
08:00							Pilates - Cathy
16:30	MiCrossfit - Skippy		MiCrossfit - Skippy		MiCrossfit - Skippy		MiCrossfit - Skippy		Crossfit CHAD Workout
16:45	Hyrox - Megan & Harriet						Hyrox - Megan & Harriet
17:00	Spinning - Emmanual		MiHiit - Emmanual		Spinning - Dani
17:30	MiCrossfit - Darian		MiCrossfit - Skippy		MiCrossfit - Darian		MiCrossfit - Skippy